Keto Bulletproof Coffee Nutrition Facts

Matt s protein packed bulletproof coffee while mct oil is great for productivity and provides a boost in energy it is quite processed and low in nutrients.

Keto bulletproof coffee nutrition facts.

This protein packed keto coffee recipe supplies you with equal parts protein to fat alongside some fat soluble vitamins from the egg yolk. But for those of you who like to sleep through the pearly part of the day this is quick easy and delicious. When you drink bulletproof coffee instead of eating a carb heavy breakfast you ll feel satisfied and energized for hours. Bulletproof coffee is a breakfast drink that some claim boosts energy improves focus and makes you feel full.

I thom am an early riser and really good coffee is a huge part of my morning routine. 1 tbsp ghee clarified butter lactose is removed. Bulletproof coffee is a high calorie coffee drink intended to replace breakfast. Main components keto coffee coconut oil or mct oil coconut oil technically is mct medium chain triglyceride oil well about 65 80 mct anyway.

It s great on keto intermittent fasting and the bulletproof diet. Mct oil is just more concentrated than coconut oil but both have been shown to aid in fat loss. It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2.